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  • Writer's pictureKia Lyons

Five To Go By...

Mikao Usui, reiki founder, created 5 principles to live by and repeat daily; For this week's HEART GOAL, I encourage you to repeat them 

three times a day for the week...you will be thrilled with the outcome, I know it. Open your heart to peace...repeat the 5 principles:

1.Just for today, I will let go of anger.

2. Just for today, I will let go of worry.

3. Just for today, I will be grateful.

4. Just for today, I will do my work honestly.

5. Just for today, I will be kind to every living thing.

Letting go of anger releases heavy energy that can cause blockages in the body, can make addictions even more challenging than they already are, and both can cause illness in the body. Reiki helps to heal blocks and addictions and promote peace.

Letting go of worry brings healing to the body.

Gratitude brings inner peace, clarity and brings inner intentions to fruition. 

Supporting yourself and your family, earning a respectable living without harming others is the key to a life of honor and brings abundance to the soul.

Honoring yourself, your parents, your family, all living animals and things, being kind and gentle to yourself and to all living things brings love into the Will.

 Find love. OPEN YOUR HEART. 

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